Bovine colustrum is indicated to be very effective muscle growing supplement for bodybuilders and other athletes. No wonder it is becoming increasingly popular among athletes to promote performance and to build lean muscle mass.

According to Pubmed:

supplementation with bovine colostrum (20 g/d) in combination with exercise training for 8 wk may increase bone-free lean body mass in active men and women. Source: Pubmed

The Pubmed article titled: ‘The effects of bovine colostrum supplementation on body composition and exercise performance in active men and women’ concerns a 8 week during study in subjects participated in aerobic and heavy-resistance training. The whey protein group experienced a significant increase in body weight whereas the colostrum group experienced a significant increase in bone-free lean body mass.

So What Exactly Is Bovine Colostrum?

Bovine: refers to cows.
Colostrum: Is the first milk a mammal produces after giving birth. This very nutritious type of milk is also colloquially known as beestings, or bisnings and has a huge amount of vitamins and minerals to give the newborn a jumpstart.

Colostrum contains antibodies to protect the newborn against disease since it often has no immune system of its own right after birth. It is lower in fat and higher in protein than ordinary milk.

Did you know?
If a calf does not receive colostrum, it will die within a few days after birth.

Bovine Colostrum also contains growth factors. A newborn calf will be able to develop his young body in a very short time span. These benefits are used by human bodybuilders to support their muscle growth.

As a nutrient or supplement is has show to have the following benefits:

  • Natural immune system booster
  • stimulates lean muscle growth
  • contains loads of vitamins and minerals
  • speeds healing of injuries
  • regulates blood sugar
  • may help burn fat
  • contains a hormone called insulin-like growth factor-1 or IGF-1 that spurs growth.

The 20 grams used in the study to use is high compared to the concentration of most commercially available colostrum supplements. Most contain 500mg per capsule. Also the ingredients differ from product to product. So it’s wise to compare brands based on their ingredients.

Other, Bodybuilding Related Benefits:

The combined presence of insulin-like growth factors (IGF), transforming growth factors, immunoglobulins, cytokines, lactoferrin and lysozyme, in addition to hormones such as growth hormone, gonadotrophin-releasing hormone, luteinizing hormone-releasing hormone and glucocorticoids, would suggest that BC might improve immune function, gastrointestinal integrity and the neuroendocrine system, parameters that may be compromised as a result of intensive training. Source: Pubmed.

It should be noted that in a large part of these hormones will be destroyed by the stomach acids but there its use has shown an increase of IGF. It is suggested that it stimulates Igf production just like regular milk. Although there is a plethora of research and studies backing the fitness and overall health benefits of this supplement more research is needed on the bio-availability of hormones.

A review from

I was a competitive body builder in 2001 drug free and discovered colostrum through a natural body building site. I used it aggressivley for 3 months and gained 20 pounds of lean muscle and had amazing gains in strength and recoupe from my hard work outs. The stuff really works and is amazing for general health. I never had a cold or got sick at all over that time. I took several years off of body building but kept using the colostrum to keep up my health. I’m back working out again and have been using the colostrum for the last month while training 4 times a week and have put on 8 pounds LEAN muscle and have made amazing gains again, i swear by the stuff and have had several people take my advise and they are having the same results ot better… God bless you all.

A popular colostrum supplement on Amazon is 21st Century Colostrum. For a wider range of products check out = #1 Online Health and Fitness Supersite!

Interesting Bovine Colustrum Facts and Articles

Colostrum may boost immune function after exercise. Source: Center for Nutritional Research.

Colostrum, both in healthy subjects and high-risk cardiovascular patients, is at least 3 times more effective than vaccination to prevent flu and is very cost-effective. Source: Sage Journals Online

Bovine Colostrum, The Forgotten Miracle. Source:

I have been an avid fitness enthusiast / bodybuilder for a few years. It was about 3 years ago that I quit and started practicing kickboxing. Last week I resumed fitness and it feels good to be lifting weights again. I really enjoy my sport and am planning to treat my food intake et cetera seriously in order to get the best results.

My ex-father in law who was a doctor said whey will clog your intestines.

Something that haunted my head for the last week is the question if whey protein shakes are bad for your health? I remember my ex girlfriend saying something like that and now I want to know the facts. In fact it was her stepfather who now is a retired general practitioner who said the powder can be harmful. Do whey and other protein shakes leave a residue in your colon, are they bad for your liver, do they damage your kidneys, or is this a fable? Here’s a write-up on what I have learned.

Mixed views are abundant

When searching online both proponents and opponents of proteins shakes come up with convincing arguments. At first. When digging some more I do think I have a pretty clear and sound view on this matter. I must say that I did not find much study reports or other research findings regarding this subject. This post is more of a view of my opinion than a well-researched paper. Nevertheless I think I’m spot on.

Whey proteins are a quickly digested source of amino acids which makes them available for the muscles almost direct after training. These branched-chain amino acids (BCAAs) as they are called help recover muscles after working out and stimulate muscle repair, thus growth.

Healthy use of whey as a supplement?

Those who warn for the dangerous health benefits of whey protein commonly state that its quality isn’t by far as good as the proteins present in meat, eggs, or fish. I can relate to that opinion. Vitamins in fruit and vegetables are of a better quality than those in supplements. But sometimes you can’t get it all from your food intake and that’s where vitamin pills or protein shakes come into play.

Another frequently heard warning is that these shakes are loaded with toxins. I don’t think this is true because I didn’t find any trustworthy source confirming this claim. There may be tiny, negligible quantities of heavy metals and other less wanted substances but that applies to many other nutrients as well.

Intestinal toxemia

I could not find any proof that the statement that whey protein powder clogs in your colon is true. I did read that intestinal toxemia is supposed to be caused by protein shakes. In fact this ailment occurs due to many different nutrients and yes, it may be caused by excessive whey intake. Not by taking a few shakes a week. I believe avoiding such ailments is merely a matter of a varied diet and perhaps being lucky not to be genetically predisposed to such conditions.

Protein shakes also don’t, by definition cause stomach problems, unless you have some kind of special sensitivity to them. As for any nutrient, if it hurts your stomach, stop using it. Whey protein is reported to make some people pass gas or belch a little bit. Whey does not cause ‘weight to stick’. Yes it potentially does, as will any nutrient do, if you take too much of it.

Too much of anything is never good… Well except for a few things of course..

I am convinced that whey protein shakes CAN cause kidney, liver, and colon damage. But only if you overdo taking them. Excessive intake of protein may result in your kidney having difficulties to metabolize the proteins. Scientific backing to support the claim that excessive intake of protein may cause kidney damage lacks. As is the same for the other health compromising claims regarding whey.

In fact, several studies show beneficial effects of whey protein supplements regarding treatment of diseases;

“Results from animal studies suggest that whey protein, but not casein protein, may provide protective effects against experimentally induced breast cancer in animals.”
Source: American Association for Cancer Research.


We and others have demonstrated that whey protein diets result in increased glutathione (GSH) concentration in a number of tissues, and that some of the beneficial effects of whey protein intake are abrogated by inhibition of GSH synthesis.
Source: Whey Proteins In Cancer Prevention – Anticancer RESEARCH 15: 2643-2650, 1995


I think the claim that whey protein powders and creatine are just worthless, harmful by-products of the dairy industry production dumped on the sports market to make some easy bucks is an old wives tale. Protein shakes are a valid option to increase protein when you are a bodybuilder or other type of athlete that wants to grow muscles more quickly.

On the one hand I do believe that natural sources are the best option but whey protein shakes can provide something extra. For example when you don’t have the opportunity to eat five or more meals a day containing meat, chicken, fish, cottage cheese, yogurt, milk, eggs, tofu, nuts and seeds. And let’s be realistic, who has that much time and opportunity. So I will be happily ordering my whey protein powder. (This is my favorite whey protein)

But I won’t drink two shakes a day like a friend of mine does. That may very well be unhealthy. I’m convinced about that. I don’t take multivitamin supplements each day as well. I take them a few times a week. Moderate behavior is healthy. Even when it comes to things that are good for you. In the end it’s all about common sense. If you have another opinion, or know about some studies I missed please let me know below.


Recently I spoke with a nutritionist and he told me that you actually need (whey) protein shakes in case you exercise a lot like I do. It’s very difficult to get all those proteins from your daily food intake.

At the moment I also take MMA classes but lately I noticed being tired all the time. I was told to take probiotics for recovery since balance in the intestinal flora seems to be very important. It’s been three weeks now and I feel fitter already. Anyone else experiences with probiotics for overall well-being and fitness?

Phen375 dietary supplementIs The Hype Surrounding Phen375 Reviews True?

A relatively newcomer on the weight loss market is Phen375. It is claimed to be one of the first, real effective, actually working dietary supplement. The market is overflown with scams so in order to determine what is real about the claims made we’ll take a look at studies, clinical trials, and other research conducted on the separate ingredients of Phen375. Read on to learn the truth about this so called revolutionary weight loss pill.

List of Phen375 Ingredients:

  • 1,3,7 Trimethylxanthine (a caffeine derivate)
  • 1,3-Dimethylpentylamine HCL (Hydrochloride)
  • L-Carnitine (an amino acid)
  • DHEA or Dehydroepiandrosterone (a steroid hormone)
  • Capsaicin (a naturally occurring chemical in spicy foods)

1,3,7 Trimethylxanthine is a Fancy, Scientific Name for Caffeine

1,3,7 Trimethylxanthine is an pharmacy made appetite suppressant. It is in essence caffeine, or more specifically a derivative of caffeine. It is said to boost fat burning. Some studies have shown it may play a role in preventing and reducing type 2 diabetes when taken regularly. It also functions as an appetite suppressant.

It sends a signal to the part of the brain (hypothalamus) that gives you a full feeling when eating. So in fact it works in two ways, it helps burn fat cells and makes you eat less.

This substance has ergogenic traits. The term ergogenic refers to dietary supplements intended to improve physical, mental, and energetic performance. It is reported that this Phen375 ingredient is able to boost exercise potential up to a whopping 50%!

It is generally accepted by clinicians and dietary experts that caffeine, whether it is found in green tea, coffee, or supplements plays a minor role in weight loss. It’s the next ingredient that makes Phen375 so potent.

1,3-Dimethylpentylamine HCL (Hydrochloride) is a Potent Supplement derived from the Geranium Flower

1,3-Dimethylpentylamine HCL (Hydrochloride) increases metabolism and energy (works in the body like adrenaline). In other words; it improves calorie burning processes while at the same time prevents fat cells being stored. Although synthesized in laboratory it comes from a natural source, the geranium flower. It, therefore, is also referred to as Geranium oil/extract.

Hydrochloride is a common ingredient in supplements that boost energy. Such supplements are popular among people who want to lose weight, bodybuilders, and other athletes. Because of its low side effects compared with ephedra or ephedrine it is utilized to replace these substances.

How does Geranium oil aid fat loss?
Primarily, it influences the central nervous system by acting as a norepinephrine-releasing agent norepinephrine reuptake inhibitor. This allows the body to secrete more norepinephrine and epinephrine which are the body’s most powerful fat-burning hormones. Geranium extract also has a synergistic effect with caffeine, which can increase fat burning. This effect is amplified to a significant greater degree than when either of these stimulants is used on its own. Hence the reason why the ‘ordinary’ caffeine is added to the mix.

Dimethylpentylamine HCL has been said to have a similar structure to more dangerous amphetamines which have been the active ingredients in now banned but really effective diet pills. This is what makes Phen375 so special. It’s a diet pill that combines the advantages of effective supplements without the negative side effect for which they have been removed from the market.

According to users it:

Gives a great deal of energy, like no other ingredient improves your fat burning and strongly suppresses the feeling of hunger. Just like ephedrine did too!

Studies as well as anecdotal reports show this Phen375 component is one of the most potent weight loss ingredients available without a prescription.

L-Carnitine is Popular Among Bodybuilders and Dieters

L-Carnitine, an artificial amino acid, is a natural occurring substance in food which is indispensable for the transport of fats. L-carnitine is the synthetic, bioactive form of our physical carnitine.

It enhances slimming processes by releasing stored fatty acids (tryglycerides) into the bloodstream. An additional benefit is that this process leads to heightened energy levels.

L-Carnitine naturally occurs in red meat, poultry, eggs, dairy products, fish and other seafood. Apart from its fat burning properties it’s also an energy booster, and an appetite suppressant. Moreover, it is a proven muscle building substance. No wonder it is frequently used by bodybuilders as a standalone supplement.

In fact, L-Carnitine has lots of other health benefits. It, for example is very rich in anti-oxidants and decreases the amount of fat cells build up in the liver and heart. It also manages cholesterol levels.

A study among 18 obese subjects demonstrated that carnitine significantly increased weight loss. L-carnitine also has a beneficial effect on heart rate and decreases blood pressure levels.

DHEA or Dehydroepiandrosterone: Depletion of this Hormone Makes People Put on Weight when Getting Older

DHEA (Dehydroepiandrosterone) is a steroid hormone that naturally occurs in the human body. The decrease of this hormone is partially responsible for the fact that people put on weight more easily when they get older.

Research indicates that DHEA plays an effective role in managing weight problems. Recent studies show it not only has outstanding weight loss benefits but also anti-aging properties and general health benefits.

Even the most distinct critics say: “It’s not a magic pill, but it works.”

In a 1988 report published in PDR for Nutritional Supplements, Researchers David Rorvik and Sheldon Saul Hendle wrote that;

“high-dose DHEA could favorably affect lipids and induce weight loss in young males”.

A study conducted by the Temple University, DHEA-supplements enabled adult men to lose 31 percent of mean body fat , as cited in Joseph B. Marion’s Anti-Aging Manual. According to one of these researchers:

“DHEA can help a person lose weight by blocking an enzyme known to produce fat tissue .”

Capsaicin-1.12 is the Subtance that makes Spicy Foods Hot

Capsaicin-1.12 makes you eat less and diminishes fat cell growth. It also raises blood circulation and body temperature which allows for more calories to be burned. Because it increases the amount of digestive fluids in the stomach it also improves digestion.

  • A 2007 study report, published in the American Chemical Society’s Journal of Agricultural and Food Chemistry, shows that capsaicin inhibits fat cell growth.
  • Dutch researchers discovered that people who drank tomato juice spiked with chili powder lessened their total caloric intake by 16 percent.


While many, if not most, weight loss supplements contain ineffective ingredients Phen375 does have some interesting, promising compounds. Some manufacturers make use of shady practices such as mentioning an ingredient on the label but not putting enough of it in a capsule to be actually effective. Another common tactic is to use the scientific name of a certain compound. e.g. 1,3,7 Trimethylxanthine instead of the normally used name caffeine.

Phen375 does use difficult sounding scientific terms also, but on the other hand, this practice is common in many markets. Think about the cosmetic industry where scientifically sounding terms are abundant. What’s even more important is that, in conclusion we can say, that there are some convincing aspects to the ingredients used in Phen375. Studies and other research indicate that it has effective weight loss properties. It is not the cheapest product available but many alternatives just don’t work so in the end you might want to pay a little more for something that actually helps you shed those pounds.

Keep in mind that a miracle cure does not exist. There is no pill that will make you lose weight without adjusting your food intake and/ or exercise activities. But many of us who struggle with excessive fat know that we can use that edge. Something that keeps us motivated and helps us get slim. Phen375 will probably be your best bet among the vast amount of supplement available today.

Where To Buy Phen375?

Phen375 can be purchased online on the official website of the manufacturer.

Some more details on the Phen375 weight loss supplement:

  • It is made in an FDA regulated lab in California
  • Synthetic with the highest fat burning capability possible
  • Feel the energy of this fat burner within 20 minutes
  • Suppresses appetite and burns fat fast
  • Lose 2lbs to 5lbs of fat each week
  • 30 tablets free for every 90 purchased * Free 30 count with every 90 purchase
  • 100% legally effective fat burner
  • Full 45 month money back guarantee
  • Totally free 30-day diet plan/meal planner included
  • 24 hour support via phone and email
  • Fast, discreet, and free shipping

More on this effective dietary supplement here: Phen375 Review – Does It Really Work?

The Best Home Remedies For Scars

There are loads of home remedies for scars but most of them don’t really work. When you start searching online for information on which remedy is the best you’ll soon lose track of all the different opinions and well-meant advice.

Which over-the-counter scar remedy is best depends on what type of scar it concerns. Therefore a short explanation of the most common types of scar tissue. Scar tissue consists of dense fibrous connective tissue that forms over dermal trauma. Sometimes the body’s reaction is overdone which results in excessive tissue. This may lead to both cosmetic as well as functional deformities, discomfort (e.g. itch and pain), and psychological stress (e.g. damaged self-confidence).

  • Hypertrophic scars are probably the most frequently occurring scars. They are characterized by discolorization, and elevation. They appear as red or purple, raised, lumpy scars. They may itch and, in some cases, can be painful.
  • Keloid scars are also discolored and raised but these are more problematic because they grow beyond the boundaries of the initial wound. They are relatively hard to treat and recurrence is a common problem.
  • Atrophic scars are indented/ depressed. This type of scar tissue is formed because underlying structures supporting the skin, such as fat or muscle, are lost.
  • Stretch marks (striae) are also a form of scarring. These are caused when the skin is stretched rapidly (for instance during pregnancy, significant weight gain or adolescent growth spurts), or when skin is put under tension during the healing process. Also hormonal changes seem to be of influence on the development of such scar tissue.
  • Contractures often caused by burns and sometimes other trauma that leads to the loss of a part of the of skin which leads to a scar that contracts the edges of the skin together.

Research demonstrates that hydration of scar tissue, regardless which type, helps with improving their appearance. Apart from that it also plays a role in preventing excessive scar tissue from creating. It is no wonder that most home modalities make use, in one or another way, of hydration.

Popular home remedies are;

  • Topical vitamin E – capsules, oil, or creams
  • stable forms of vitamin C
  • Onion extract based ointments such as Mederma cream
  • Cocoa Butter
  • Aloe vera – pure and as a cream
  • Cod liver oil
  • Cucumber and lemon juice
  • Essential oils such as lavender oil
  • Silicone gel creams
  • Occlusive dressings e.g. polyurethane and silicone dressings
  • Vitamin A (retinol / retinoid) creams
  • Chemical peels such as glycolic acid. Commonly used as a remedy for acne scars
  • Pressure garments

Some of these work on some types of scarring. Others are better suitable for other types while others just don’t work. That’s not my opinion but these statements are based on scientific publications and clinical trials and studies. In the summary the best home remedies are bolded.

Silicones for example are best suitable for hypertrophic and other raised and colored scars. Keloids might diminish although they are hard to get rid of. Here’s an in-depth testimonial of someone who has used this remedy on his post surgery scars.

Pressure garments have historically (since the 1960’s) been used on burn and contracture scars. Here’s more info on over-the-counter burn scar treatments.

Also honey is sometimes mentioned as an effective scar remedy. There is no clinical proof backing such claims but honey does in fact help speed wound healing which indirectly may result in less scar creation.

Zetaclear reviewDid you try all kinds of toenail fungus treatments? And none of them worked? And are you considering to try Zetaclear? In that case, read on to learn about my experiences. I was rather skeptical about getting rid of my persistent toenail fungus infection. I had tried many products but none actually worked. So when I stumbled upon Zetaclear ads I was convinced it to be yet another scam. But something made me decide to order it and try it out. Luckily for me because it really did work for me. I am finally toenail fungus free now! Read this Zetaclear toenail fungus treatment review to find out if it can help you get rid of those ugly nails too.

Is Zetaclear Toenail Fungus Treatment a Scam?
It first I thought it was but when I visited their website I learned that this treatment differs from the many other options available in stores and online. I noticed that it concerns a two-phased treatment. The two steps involve a topical and an oral solution. A spray that is applied on the infected toenails themselves and a homeopathic spray that works the infection from the inside out. It is absorbed in the bloodstream and fights the infection systemically. At first I remained wary because, hey we all know the marketing tales and pitches from TV and the internet. But I am glad I tried it because this is not a scam! It actually worked for me. I have used Zetaclear for barely 5 to 6 weeks and I got my smooth, youthful nails back. It was only after a week that I already started noticing improvement! (I understand this is not typical, I may have been lucky.)

How Does It Work?
The two steps I described provide a synergistic effect. They are referred to as an Oral Homeopathic and a Spray and Clear Nails Solution. They compliment each other. In fact it’s all about the ingredients. Here are a few of them with their unique traits:

  • Arsenicum album: Arsenicum album is one of the fifteen most important substances used in homeopathy. It has powerful fungal growth inhibiting properties.
  • The anti-fungal and anti-microbial properties of undecylenic acid have been investigated widely and proven effective.
  • Clove oil is a so called plant fungicide. The fungicidal activity of clove oil has been reported in several scientific publications.
  • Tea tree oil is widely know for its powerful fungi fighting action.

Other Zetaclear Ingredients are; Almond Oil, Jojoba Oil, Vitamin E Oil and Lemongrass Oil.

Did You Know?
Did you know that the Mayo Clinic points out that the most effective treatment of toenail fungus make (partially) use of oral medication. Such treatments work by helping new, fungus free, nail growth.

Zetaclear is a safe and natural treatment for toenail fungus which doesn’t offer the harmful side effects associated with many prescription type products. Research reports and clinical trials indicate that Zetaclear is by far the best toenail fungus treatment available on the market today. It fights this particular nail problem. To be more specific, it has several mechanisms of action:

  • restores natural keratin growth,
  • exfoliates yellow keratin debris,
  • and kills the fungus while boosting the growth of new, healthy nails.

Why Choose Zetaclear?

Too many of the prescription medications, as well as over-the-counter treatments, only offer relief from the symptoms of the condition without really doing anything to kill the fungus. Choosing the wrong treatment for nail infection may agitate nail fungi and lead to more severe infection and fungus resistance to that particular treatment.

If you have ever tried other toenail fungus treatments like I did, you should really try Zetaclear. You won’t be disappointed. This is not a scam. There are no known side effects, it’s effective, natural, and has been proven to be completely safe to use (FDA registered).

Follow the footsteps of hordes of satisfied customers by ordering your toenail fungus solution now! The company has a money-back-guarantee and has a two bottles for free offer right now. Once you have gotten your old, healthy nails back, don’t hesitate to drop your Zetaclear toenails fungus review in the comment section below.

Up to 30 million Americans and about 10% of the world population suffer from toenail fungus. At the end of your life the chance you will have had this infection is about fifty-fifty. This condition can not only be embarrassing, and sometimes even painful, but also hard to get rid of as well.

The microscopic little organisms that cause the fungus thrive on warm, dark, and moist conditions and live under toenails which makes treatment arduous. For this reason toenail fungus is more common than fingernail fungus.

The infection, also referred to as ringworm of the nail, is commonly spread in public areas such as showers and swimming pools because of optimal conditions.  Also in nail salons with questionable hygiene you can get the fungus from someone else when for example the nail clippers haven’t been disinfected (properly).

There are four types of fungal infections which are shared under the medical term onychomycosis. These types are:

candidal, proximal subungual, distal subungual and white superficial. Distal subungual refers to an infection that impacts the nail bed and the underside of the nail plate; whereas candidal is more commonly found on the fingernails, generally resulting from a previously damaged nail being frequently submerged under water.

Causes of Toenail Fungus

The cause of getting infected with the toenail fungus is that it it highly contagious. So if you have it you have most likely gotten it from someone else. There are factors that increase the risk on getting infected:

  • Broken, damaged nails make it easier for the fungus to enter the nail
  • Improper air circulation in their feet due to wearing the same shoes each day
  • Wet or damp feet
  • Not allowing shoes to dry and air out in between wearing them
  • Cutting nails too short which allows the fungus to enter the skin beneath the nail where it will nest.

Risk factors for toenail fungus include increased age, poor health, genetic disposition, nail injury, warm climate, public areas, immunosuppression (e.g., HIV, drug induced), and occlusive, non-breathing footwear.

Because this condition is relatively hard to treat successfully medical treatment over several months is required. Some of these treatments are thought to have serious side effects. Therefore most people are inclined to indulge in herbal, natural remedies first.

How To Prevent

  • Make sure to keep your feet dry as much as possible.
  • Not only after showering or bathing but also during the day when wearing shoes.
  • Leather shoes and cotton socks ventilate better which makes them more suitable.
  • Also make sure to change shoes daily or, even better, as much as possible.
  • Let your shoes dry out after wearing them. Let your feet air by taking of your shoes when possible.
  • If you think you are prone to developing this condition you could use anti-fungal powder as a preventive measure.
  • Wear slippers at public pools, showers and other public places instead of going barefoot.
  • Avoid sharing towels and washcloth.
  • Wash your hands after you have touched a nail that is infected to prevent contagion.
  • To avoid providing access to germs, do not pick at your nails or the surrounding area.

Treatment Options

There’s a wide range of treatment options. Some work for some people while others need other measures. Some popular natural treatments are taking foot baths with apple-cider vinegar or tea-tree oil. Also olive leaf extract and manuka honey, or manuka oil are used to treat toenail fungus naturally. In fact any herbal substance (oils or honey) with anti-fungal properties such as lavender can be used. Efficacy is not always guaranteed.

Other options are rubbing with alcohol, and or terbinafine/Lamasil and even Listerine (the mouthwash). People report about bathing their feet daily for about 10 minutes. If these natural and non-natural antiseptic agents don’t work more powerful treatments will be required to eradicate the fungus. In fact it is commonly stated by experts that many of these home made remedies such as Vaporub, Vicks, vinegar, Listerine, etc, simply don’t work.

Click here for a very popular toenail fungus cure alternative.

African Mango for Weight Loss

Some pretty convincing evidence shows African Mango to help losing weight successfully. The extract seems to have other benefits as well. It’s reported to be an effective way to blood sugar levels, manage cholesterol, and prevent or control diabetes.

The main, active ingredient in this new weight loss supplement contains a high rate of dietary fibers. These are frequently used for the treatment of obesity. Not only do fibers prevent constipation, they also lower cholesterol, help manage blood sugar, and help prevent certain diseases such as bowel cancer.

African mango contains an adaptogen which normalizes blood fats, boosts the body’s ability to burn fat and may help promote normal cholesterol and c-reactive protein (CRP) levels, preventing CRP from adhering to leptin.

There’s a long tradition of eating the fruit and nuts as well as using them in traditional medicine. Therefore it is known to be safe. There is, on the other hand, not sufficient clinical evidence to deem this substance safe for pregnant or nursing women. Also some mild side effects have been reported during studies and by those who use this extract.

The new Revitol Scar Removal cream is the latest addition to the wide range of over-the-counter scar products. It is advertised as an all-natural scar cream that helps with the removal of various types of scars.

It is advertised as an all-natural scar cream that helps with the removal of;

  • Scars from cuts, scrapes, grazes and bruises
  • Burn scars
  • Acne scars
  • Surgical scars
  • C-section and tummy tuck scars

But does it really work? Or is it a scam? Here’s a short review that will shed some light on this fairly new product.

Scar Tissue Removal

When skin has been damaged severely scar tissue is created. Natural processes react on the injury by creating new connective tissue. Sometimes these processes are not quite optimal. Excessive scar tissue, or contractions may occur. In these cases we speak of problematic scars.

The best scar removal creams act by guiding the processes that create the new, fibrous tissue. A new balance within the, sometimes exorbitant, dermal reaction needs to be found. Thus, abnormal, disproportionate scars can be both prevented as well as removed. Examples of such scars are hypertrophic and keloid scars. Quality creams work by providing an optimal healing environment.

Revitol Scar Removal Cream is indicated to work by building up the scarred skin with proteins and vitamins. Proteins and vitamins play a major role in dermal healing processes and have demonstrated to be able to heal various skin conditions.

When a scar cream contains the exact right combination of ingredients it generates a synergistic effect. This leads to enhancement of the skin’s regenerative abilities which aids removal of unsightly scars. A high-quality cream works on celllular level, affecting the three skin layers; epidermis, dermis, and subcutaneous fat.

The natural ingredients in Revitol’s scar cream have shown to be both non-invasive as well as effective. Examples of, in clinical trials and studies, proven effective natural components are liquorice, Centella asiatica, and various vitamins such as vitamin C and A.
Revitol stands out from other scar creams because of its unique, all-natural blend. Much research has been done to compose this formula.

How Does Revitol Scar Removal Cream Work.

  • Revitol Scar Removal Cream only contains natural ingredients which makes it not only safe to use but there’s no limit to its use. It can be applied regularly without worrying about side effects.
  • It’s a non-invasive scar removal treatment. This means that in contrary to surgical excision or steroid injections, there are no risks on worsening the scar. Therefore it is generally recommended to choose for non-invasive treatments first.
  • Revitol scar removal cream is also much more inexpensive than surgery or treatments performed by a dermatologist such as intralesional steroid injections.
  • The Revitol company (with a well-standing reputation and 15 experience in the herbal skin care market) are totally confident about their product. They offer an unconditional 90 days money back guarantee. “We believe in offering the very best value, quality and selection to our customers.”

Click Here To Visit Revitol Official Site and Get Your Risk-Free Trial.

The company’s quality assurance processes and manufacturing protocols adhere to the “Good Manufacturing Practices” outlined by the US Food and Drug Administration.

More Revitol Scar Cream Reviews

“I was convinced that plastic surgery, or some expensive formula were the only treatments able to remove my scars. I’m glad I just found out I was wrong. Thanks so much Revitol Scar Removal Cream!” (Joan S- Oregon US.)

“The indented acne scars on my face made me feel insecure since I was in my puberty. I had lost all hope and thought I would never be able to get rid of them. Until I heard about the new Revitol cream. Once I stared using it I noticed improvement. I only wish I had known sooner about this product.” (Stephen – NY City)

“The big surgical scar I had on the back of my leg made me feel that self conscious, it made me wear pants all the time, even during summer time. Thanks to Revitol scar Cream I feel free to wear to show my legs and wear short skirts again.” (Sandra L- France)

Conclusion of this Revitol Scar Removal Cream Review

Some people swear by using vitamin E capsules on scars but studies have shown this practice to be possibly detrimental to scars. Its use is, therefore, discouraged by dermatologists. Here some more info on scar treatment.

Other popular products don’t seem to have much benefits as well although many people state they do work for them.

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